FAQ's

No! All classes are designed to help you get fit while having fun.

The routines are carefully choreographed so that just about everyone can take part and gain impressive results.

All of our classes can be tailored to every ability, so we guarantee you'll be able to join in whichever session you book onto.

For ladies, the best thing to wear is leggings, sports bra, and a loose t-shirt. For men, leggings or shorts and a loose t-shirt.

You'll need either non-slip socks or bare feet to bounce. We sell Boogie Bounce socks in our online shop for just £4 a pair.

Please also bring a bottle of water and a small hand towel.

Yes, of course. The more the merrier!