POUND
ROCKOUT. WORKOUT.
SERVICE DESCRIPTION
Unleash your inner rockstar with an electrifying full-body cardio jam session that captures the exhilarating thrill of drumming! Get ready to become the music in this dynamic workout that fuses high-energy cardio, strength conditioning, and the flexibility of yoga and Pilates-inspired movements. With Ripstix®—specially designed lightweight drumsticks for an incredible fitness experience—you'll transform traditional drumming into a powerhouse workout that gets your heart racing and your body burning calories! POUND® is perfect for everyone, regardless of fitness level, creating an atmosphere that's all about letting loose, feeling energized, toning up, and rocking out! This easily modifiable workout encourages participation from men and women of all ages and backgrounds, making it a fun and inclusive experience. * Ripstix will be provided. * Just bring your mat and get ready to jam!
UPCOMING SESSIONS
CANCELLATION POLICY
TO CANCEL A CLASS We operate a strict cancellation policy as classes are very popular. You must cancel your booking on your online account no later than 12 hours before the scheduled start time or you will lose your payment. Please respect this and have consideration for other members so they can book into your space. We understand that things pop up in everyday life that can suddenly change your plans, but please cancel your space as soon as you know if you cannot make it. WE DO NOT ACCEPT BOOKINGS OR CANCELLATIONS OVER THE PHONE OR EMAIL as these may not be picked up in time. CANCEL MORE THAN 12HRS BEFORE CLASS: No problem! For those of you who paid in advance either at the DROP-IN rate or with a CLASS PASS, then your payment shall be credited back to your booking account to use for a future class. We do not issue refunds. If you have a membership, then you are cancelled with no further charge. CANCEL LESS THAN 12HRS BEFORE CLASS Payment will not be credited and payment is lost. When you book your classes, this policy is outlined in our Terms and Conditions. WAITING LISTS We operate waiting lists for all classes on our timetable if the class is full. All members must have a valid payment option available to secure their space on the waiting list. If you get a space in the class, Aspire Fitness & Coaching will send an automatic email update to inform you. Please note that the 12-hour cancellation policy will automatically apply as soon as you gain a space off the waiting list, so if you receive a space in class less than 12 hours before the class start time and fail to turn up then you will be charged. If you know that you can no longer make it, please remove yourself from the waiting list. The booking system works on the assumption that if you are on the list, you are still available to attend. If you, unfortunately, do not gain space in class, any payments made via drop-in rate or a pass for your wait-list space will be automatically credited back to your member account to use for a future booking instead.